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Dr. Benedict Lust, the father of Naturopathy believed that man could stay healthy and strong as long as he lived in accordnance with Natural laws.Including these, the book in all brings the basic theories and practices of over 30 such masters from every part of the globe.
AUTHOR: Dr.HARIDATT SHARMA
A narrative presented in verse-form not only affords greater reading pleasure,but also sticks to the memory easily.In fact,the great Hindu tradition of passing knowledge through generations with the help of dohas and shlokas has ben based on this precept only.
YOGA FOR WOMEN
AUTHOR: MEGHNA VIRK BAINS
There is a famous saying in the Zen religion that ‘no teaching worth a name can give the key through words’. It stands true in the case of yoga, where the whole essence lies in its physical and practical experience. However, I believe that words are the verbal embodiment of power. Herein lies my aim of writing this book to reach out to as many wonderful women out there as possible.
Yoga has brought many phenomenal transformations in my life as a woman. I wish to share this blissful journey with you, hoping to help you rediscover your lost potentials and in the process re-establish the connection with the real you.
This might not be the ultimate piece of work on yoga. Nevertheless, I can assure you that in its ordinary nature of description, you might stumble upon the most extraordinary answers. My earnest request to you is to drop all your pre-conceived notions and apprehensions before you embark upon this journey. Remember, it is never too late to learn how to live as long as you are alive.
YOGASANAS AND SADHANA
Dr.SatpalGrover Explore the Influence of Yoga for Sure Cure!Yogasana is a sure cure for all physical and mental problems.Written by yoga specialist Dr. Satpal Grover, this book is a product of 40 years of constant practice and experience, of yoga. A step-by-step guide to strengthen your mind, elevate your thoughts and for living a happy life.
This book shows the right way to healthy body, mind and soul.
Here is the Easiest Way to
This has many Herbal Ancient Home Made Reciepes for skin recieps for all skin types which you can make easily at your home.To keep your skin healthy.below are the few examples of those recipes.
Mix 3 drops of nourishing oil (stated above) + 6 drops of
pure water in your palm. While your skin is still wet, rinse with water, gently massage this mixture well over the face and neck regions for about one minute or until the skin absorbs all the essential oils.
Yogurt Natural Nourisher for Dry Skin
Yogurt(Curd) is a natural cosmetic for dry skin. Apply fresh curd on face every morning and wash it off after a few minutes with cold water.
Melt ½ oz cocoa butter in a double boiler, add 4 oz avocado or almond oil and remove it from heat. Using a dropper, add 1 oz orange peel oil, one drop at a time, while stirring.
Add 3 or 4 drops each of coconut and rose oil to the mixture when it cools.
Tulasi or Ocimum sanctum leaves yield a volatile oil containing eugenol, which possesses anti-bacterial properties.
Tulasi promotes optimum respiratory support. It has anti-microbial, anti-inflammatory, expectorant properties and is useful in respiratory tract infections. It also helps during respiratory stress.